I offer de-armoring,& somatic bodywork sessions, personalized pathways, trainings, and transformational retreats designed to support deep change on physical, emotional, and energetic levels.

Each journey is individually tailored to your needs, your pace, and your personal process. My approach focuses on creating a safe space where your body can find its own path to release and balance.

1:1 Sessions (Start Here)

These sessions are the best starting point if you are new to this work or want to explore what you need before committing to a deeper process.

De-armoring: Somatic Release & Body Awareness

De-armoring: Somatic Release & Body Awareness 

De-armoring is a profound process of somatic and emotional release. The term “armoring” refers to the chronic tensions, energetic blocks, and physical contractions that the body may build over time as a response to stress, overwhelm, or external conditioning.

While this “armor” acts as a protective layer during challenging times, in the long term, it can lead to a sense of disconnection from one’s vitality, pleasure, and the ability to feel present in the body.

How the Session Works

Through a combination of deep conscious touch (trigger point pressure), intentional breathwork, sound, and intuitive presence, we invite the body to find its own way back to softness. Every journey is unique. My role is to provide a safe, supportive space for your nervous system regulation and to help you find your natural state of balance.

What You May Experience: Benefits of Somatic Bodywork

Stress & Tension Relief: Experience a significant decrease in mental overwhelm and a physical sense of lightness, making it easier to breathe and relax.


Emotional Release & Balance: A safe space to acknowledge and let go of stored emotions, helping you feel emotionally lighter and more stable.


Reduced Muscle Stiffness: A noticeable reduction in perceived muscular rigidity, chronic tightness, and a greater sense of bodily ease and flexibility.


Increased Energy & Vitality: A renewed sense of connection to your sensuality, vitality, and life-force energy, feeling more physically alive.


Mental Clarity & Grounding: Enhanced focus and a powerful feeling of being “at home”, present, and safe in your own skin.

90 min session: €135 
120 min session: €180

3-hour DeepSomaFlow (In-person in Berlin)

DeepSomaFlow is my most complete work. It combines somatic bodywork, de-armoring, and deep tissue work into one single journey.

This is a 3-hour session for those who want to go deep and take the time to really get to the bottom of their tension. It works like a mini-retreat: three hours dedicated entirely to your body, without rush, to allow your nervous system to fully let go.

Unlike standard sessions that focus only on some areas, this is a strong, intense, and complete full-body de-armoring. No part of the body is left out. It is a hands-on experience designed to reach the layers where you store stress, control, and old emotional patterns.

By combining de-armoring, tapping, coaching, and nervous system regulation, we work on your body as a whole. This allows stored energy and chronic tension to finally move and release.

This is for you if:

You want to go deep: You are ready for an immersive experience and want to take all the time necessary to feel your body.


Chronic tension: You have “knots” or tightness that traditional massages don’t seem to touch.
Total reconnection: You want to move beyond the mind and work directly with what is held in your tissues.


Intense bodywork: You are looking for a strong, physical session to feel alive and present again.

No fixed protocol. No expectations. Just space to feel, release, and reconnect in Berlin.

Investment

Single Session (180 MIN): €330
Welcome Price: €210 (Only for your first session)

Online Session

60 minutes – €70

A quiet space to slow down, reconnect, and come back to yourself.

This session supports you in bringing awareness to what you feel — emotionally, mentally, and in your body.

Together, we create space for clarity, grounding and gentle reconnection.

Includes:

coaching
somatic awareness
meditation
energy-based practices

A simple first step into the work.


👉 Not sure what is right for you?
Book a free info call and let’s explore it together.

From 1:1 to Deep Journeys

After working together in 1:1 sessions, you may feel ready to go deeper.

This is where the structured programs and long-term journeys can support more sustained transformation.

Packages and journeys

In-Person Programs
Deep Soma Flow Packages

For those ready to go deeper.

Transformation happens through consistency. These packages allow the body and nervous system to open progressively and safely.

5 Sessions → €1500 instead of €1650
10 Sessions → €2200 instead of €3300

Pelvic floor care Journey

A structured in-person pathway focused on body awareness, tension release, and emotional integration in the pelvic area. 

Ideal for you if:

you are ready for deeper body-based work
you want long-term support and integration
you have already started exploring your pelvic floor awareness

Includes:

21 sessions (60 min each)
4 DeepSomaFlow sessions (3 hours each)

Methods:

Somatic release, bodywork, coaching, pelvic awareness practices, thiele massage, yoni de armoring, energy work 

Investment:

€2310 (instead of €3420) 

We will explore together if this is the right path for you..

Fibromyalgia Support Journey

A holistic program to support relaxation, nervous system balance, and reconnection with the body.

Ideal for you if:

you need structured long-term support
your nervous system feels overwhelmed
you want a consistent healing process

Includes:

8 DeepSomaFlow sessions
8 sessions (60 min each)

Methods:

Somatic work, relaxation techniques, coaching, meditation, lifestyle support, energy  

Investment:

€2240 (instead of €3440)

Online Journeys

3-Month Online Journey

€600 (12 sessions total)

A structured and supportive path over 3 months.

Ideal if you are looking for:

ongoing guidance
emotional and energetic balance
a deeper connection with yourself

Vulvodynia Support – Online

Includes:

10 sessions (60 min each)

Focus:
Lifestyle guidance, somatic awareness, coaching, emotional support, meditation, breathwork, energy work

Investment:
€500 (instead of €700)

Fibromyalgia coaching programm – Online

Includes:

10 sessions (60 min each)

Focus:
Lifestyle support, somatic awareness, coaching, emotional processing, meditation, breathwork, energy work

Investment:
€500 (instead of €600) 

KPU Support Journey – Online

Includes:

20 sessions (60 min each)

Focus:
Nutrition & lifestyle guidance, somatic work, coaching, emotional awareness, meditation, breathwork, energy work, grounding practices

Investment:
€800 (instead of €1400)

Hybrid Path (Online + In-Person)

€800 instead of €1010

Includes:

2 Deep Soma Flow sessions (in person)
5 Online sessions 

Important Note

My services are intended to support personal development and well-being.
They do not replace medical or psychological diagnosis, advice, or treatment.
If you have health concerns, please consult a qualified healthcare professional.

Not sure where to start?

You don’t need to decide everything now. 

Start with a 1:1 session, and we will find together what is the right path for you.

or 

Pelvic Floor & Somatic Release Retreat – Zanzibar

January 16 – February 6, 2027 | 21 days

A safe, intimate retreat for women to release tension, reconnect with their body, and rediscover pleasure.

Intimate space: maximum 4 participants

Who is this retreat for?

This retreat is designed exclusively for women who:

Experience pain or discomfort during intimacy
Have difficulty accessing pleasure or low libido
Suffer from vulvodynia, vaginismus, or pelvic floor tension
Experience persistent lower back pain or sciatica

Disclaimer

All services, retreats, and sessions are for personal development and holistic well-being only.
They do not replace medical, psychological, or psychiatric diagnosis or treatment.