NASTASSJA UGOLINI

Somatic bodywork & embodiment, de-armoring , pelvic floor release & holistic support.
A space to reconnect with your body, soften, and feel again.
Supporting somatic release, nervous system regulation and deep body awareness.

What you don’t express, your body will hold.

Unprocessed emotions and experiences can remain stored in the body —
as tension, contraction, numbness, or subtle disconnection.

You may feel:
• tension that doesn’t fully go away
• difficulty relaxing or letting go
• emotional blocks or numbness
• fatigue, overwhelm, inner pressure
• pelvic tension or a sense of disconnection from your body

Your body is not the problem.
It may simply be holding what hasn’t been felt yet.

This work creates a space where your body can begin to soften.

Introducing my signature method

Soma Deep Flow – Somatic release bodywork

A 3-hour immersive session integrating touch, movement, breath, awareness, and presence —
guiding your body into release, softness, and reconnection.

The greatest medicine of all is teaching people how not to need it.

The core of my work

Soma Deep Flow is an integrative method deep rooted in de-armoring, combining:

• Somatic bodywork & somatic release
• Pelvic floor awareness & release practices
• Nervous system regulation
• Coaching & inner work
• Breathwork and energy-based practices
• Meditation & mindfullness
• Intense full body massage

Each session is intuitive and deeply personalized.

Rather than applying a fixed method, I work with your body as a whole system —
supporting the natural process of release, regulation and reconnection.

Personalized pathways

I offer holistic support for people experiencing:

• chronic muscular tension and contraction
• nervous system dysregulation & stress
• persistent pain patterns (e.g. Fibromyalgia)
• pelvic tension and discomfort (e.g. Vulvodynia)
• Difficulty enjoying sex
• nutritional imbalances, including KPU

Each pathway is tailored individually and may include:

Massage
somatic bodywork, somatic release, coaching, lifestyle support, breathwork, movement and energy practices.

A different approach to body and mind work

I don’t follow a standard protocol.

I listen to your body.
I work with what is present.

Touch, breath, awareness, intuition and presence come together
to create a space where your body can gradually open and feel safe again.

Each experience is unique.
Each process unfolds in its own timing.

Retreats, Trainings & Workshops

I create retreats and trainings worldwide —
immersive somatic experiences designed to reconnect you with your body in depth.

Through somatic bodywork, pelvic awareness, de-armoring and nervous system regulation,
these spaces invite you to slow down, feel, and return to yourself.

These experiences support:

• deeper body awareness
• emotional processing and release
• reconnection with sensation and pleasure
• inner grounding and presence

Corporate Well-being & Preventive Programs

I support companies and organizations through body-based approaches to well-being.

Focus areas include:
• stress and nervous system regulation
• muscular tension and posture awareness
• mindfulness, breathwork and presence
• lifestyle and nutrition support