NASTASSJA UGOLINI

Somatic bodywork & embodiment, de-armoring , pelvic floor release & holistic support.
A space to reconnect with your body, soften, and feel again.
Supporting somatic release, nervous system regulation and deep body awareness.

Introducing my signature method

Soma Deep Flow – Somatic release bodywork

A 3-hour immersive session integrating touch, movement, breath, awareness, and presence —
guiding your body into release, softness, and reconnection.

What you don’t express, your body will hold.

Unprocessed emotions and experiences can remain stored in the body —
as tension, contraction, numbness, or subtle disconnection.

You may feel:
• tension that doesn’t fully go away
• difficulty relaxing or letting go
• emotional blocks or numbness
• fatigue, overwhelm, inner pressure
• pelvic tension or a sense of disconnection from your body

Your body is not the problem.
It may simply be holding what hasn’t been felt yet.

This work creates a space where your body can begin to soften.

The greatest medicine of all is teaching people how not to need it.

Nastassja Ugolini 360° holistic treatments

My goal is to take care of the person as a whole, providing a 360-degree service and leaving nothing behind. Body, mind, and spirit should be treated as a unified and inseparable entity. That’s why I have specialized in various disciplines that are so diverse yet interconnected. Throughout my professional journey, I have realized that only by combining manual techniques, energy work, psychological aspects, nutrition, movement and much more I have been able to achieve the purpose I set for myself with my clients: their well-being.
My ideal client relies on me for a comprehensive journey of self-discovery, wellbeing, and self-love. 

I will take you by the hand and guide you through this journey, offering coaching, massages, bodywork, meditation, exercises, nutritional consultations, Reiki, and other energy techniques to support you in finding a renewed sense of well-being. In addition to my technical expertise, I distinguish myself with strong empathy and intuition, which I continuously refine. However, what truly sets me apart is my profound love and boundless passion for my work ;It goes beyond being a mere job for me; it is my life’s mission.
Working is a joy for me, and that is reflected in the smile and joy with which I
welcome you. I take each individual’s situation to heart and give my absolute best. However, I also request your commitment, as I don’t possess a magic wand. I need your help in following my guidance. Achieving the desired results requires a sincere commitment on your part.

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Events - Trainings - Retreats

In addition to private treatments and group sessions, I organise and participate in various events held in diverse locations worldwide. These include trainings, workshops, festival and retreats which can enrich both your professional and personal life, depending on how you choose to engage with them. If you can’t find the specific retreat or course you’re interested in, feel free to reach out to me privately. We can always work together to craft a personalized experience that better aligns with your needs and resonates with your individuality. Courses and retreats can be organized for individuals or groups. Stay informed about upcoming events by clicking the link below

Maximize the benefits of nature for your business

If you are the leader of a company, regardless of its size, and you want to improve the physical and mental health of your employees, this is the right section for you. As you may know, employees often face various challenges such as musculoskeletal pain, depression, anxiety, headaches, menstrual discomfort, and more.

These issues can lead to frequent absences and decreased productivity. Through massages, meditation, healthy nutrition, postural trainings, and more, we provide tailored solutions to enhance employee well being. Investing in employee health and well being is an investment in the long-term success of your company.

Not only will your employees feel valued and supported, but they will also achieve a better work-life balance, reducing pain, burnout risks, enhancing their overall performance, and reducing absenteeism. By shifting your employees’ focus from their own discomfort to their well being, you can unlock significant productivity benefits for your company.

Are you an ambitious athlete? Discover how a holistic approach can elevate your performance!

In the world of sports, achieving excellence goes beyond talent and hard work. For athletes who are serious about reaching the top, true peak performance demands a harmonious balance of mind, body, and spirit. Our natural health solutions are tailored to support all athletes in reaching new heights. 

Incorporating holistic practices like yoga, meditation, mental coaching, energy healing, and Neuro-Linguistic Programming (NLP) has become essential for athletes seeking a competitive edge. These methods go beyond building physical strength; they cultivate focus, resilience, and mental clarity. Combined with traditional training, they help athletes stay centered and committed—pushing safely through their limits, enhancing body awareness, and reducing the risk of injury. 

For high-level competitors, where every advantage counts, my services are meticulously designed to enhance training regimens, support recovery, and provide the mental clarity needed to excel under pressure. I am here to help every athlete unlock their full potential and experience the winning edge that comes from true balance. 

Discover how my solutions can be the key to achieving excellence naturally and safely

The core of my work

Soma Deep Flow is an integrative method Deep rooted in de-armoring, combining:

• Somatic bodywork & somatic release
• Pelvic floor awareness & release practices
• Nervous system regulation
• Coaching & inner work
• Breathwork and energy-based practices
•Meditation & mindfullness
Intense full body massage

Each session is intuitive and deeply personalized.

Rather than applying a fixed method, I work with your body as a whole system —
supporting the natural process of release, regulation and reconnection.

Personalized pathways

I offer holistic support for people experiencing:

• chronic muscular tension and contraction
• nervous system dysregulation & stress
• persistent pain patterns (e.g. Fibromyalgia)
• pelvic tension and discomfort (e.g. Vulvodynia)
Difficulty enjoying sex
• nutritional imbalances, including KPU

Each pathway is tailored individually and may include:

Massage
somatic bodywork, somatic release, coaching, lifestyle support, breathwork, movement and energy practices.

A different approach to body and mind work

I don’t follow a standard protocol.

I listen to your body.
I work with what is present.

Touch, breath, awareness, intuition and presence come together
to create a space where your body can gradually open and feel safe again.

Each experience is unique.
Each process unfolds in its own timing.

Retreats, Trainings & Workshops

I create retreats and trainings worldwide —
immersive somatic experiences designed to reconnect you with your body in depth.

Through somatic bodywork, pelvic awareness, de-armoring and nervous system regulation,
these spaces invite you to slow down, feel, and return to yourself.

These experiences support:

• deeper body awareness
• emotional processing and release
• reconnection with sensation and pleasure
• inner grounding and presence

Corporate Well-being & Preventive Programs

I support companies and organizations through body-based approaches to well-being.

Focus areas include:
• stress and nervous system regulation
• muscular tension and posture awareness
• mindfulness, breathwork and presence
• lifestyle and nutrition support