Massages and Bodywork

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The touch of a hand can speak to the heart and bring relief to the soul.

HAND REFLEXOLOGY

Hand reflexology is an ancient holistic practice that focuses on stimulating specific points on the hands to promote overall well-being. Each area of the hand correspond to different organs, systems, and areas of the body. By applying gentle pressure and targeted techniques, palm reflexology aims to restore balance, reduce stress, and support the body’s natural healing processes.
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HAND REFLEXOLOGY
Hand reflexology is an ancient holistic practice that focuses on stimulating specific points on the hands to promote overall well-being. Each area of the hand correspond to different organs, systems, and areas of the body. By applying gentle pressure and targeted techniques, palm reflexology aims to restore balance, reduce stress, and support the body’s natural healing processes.

This therapy is ideal for those seeking a non-invasive and relaxing way to improve physical and emotional health. Whether you’re looking to alleviate tension, enhance circulation, or simply unwind, palm reflexology offers a personalized approach to wellness that’s both accessible and deeply effective.

Discover how the power of your hands can bring harmony and vitality to your entire body.

DEEP TISSUE MASSAGE

Deep tissue massage is a therapeutic technique that targets the inner layers of muscles and connective tissues. Through firm pressure and slow strokes, it aims to alleviate chronic tension, break down knots, and improve overall muscle function.
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DEEP TISSUE MASSAGE
Deep tissue massage is a therapeutic technique that targets the inner layers of muscles and connective tissues. Through firm pressure and slow strokes, it aims to alleviate chronic tension, break down knots, and improve overall muscle function.

This intense yet effective massage is often sought after for relieving pain, enhancing flexibility, and promoting a sense of relaxation.

LYMPHATIC DRAINAGE

The Manual Lymphatic Drainage (MLD) Vodder method is a gentle yet powerful technique designed to stimulate the lymphatic system. With precise, rhythmic hand movements, this method focuses on stimulating the lymphatic system, a crucial component of the body's immune and detoxification processes.
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LYMPHATIC DRAINAGE
The Manual Lymphatic Drainage (MLD) Vodder method is a gentle yet powerful technique designed to stimulate the lymphatic system. With precise, rhythmic hand movements, this method focuses on stimulating the lymphatic system, a crucial component of the body's immune and detoxification processes.

The Massage facilitate the drainage of excess fluid, reducing swelling and promoting a more efficient removal of toxins. Vodder’s MLD is particularly effective for individuals dealing with issues like lymphedema, post-surgical recovery, and overall immune system support. The soothing nature of this method creates a profound sense of well-being and relaxation.

SOMATIC BODYWORK

The somatic bodywork for trauma release that i provide ,delve into the profound connection between your body, mind, and emotions, as we unravel the memories stored in every muscle, nerve, and cell. It’s a unique blend of deep bodywork techniques, de armoring, deep tissue, trigger point therapy, acupressure, aromatherapy, reflex zone therapy, tapping, reiki, Energy medicine and much more.
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SOMATIC BODYWORK
The somatic bodywork for trauma release that i provide ,delve into the profound connection between your body, mind, and emotions, as we unravel the memories stored in every muscle, nerve, and cell. It’s a unique blend of deep bodywork techniques, de armoring, deep tissue, trigger point therapy, acupressure, aromatherapy, reflex zone therapy, tapping, reiki, Energy medicine and much more.

In these sessions, decisive touches guide you through a process of releasing traumas that manifest as pain, sadness, depression, tiredness, and sleeplessness. The focus is on reconnecting with your body, fostering self-awareness, and liberating unspoken emotions. Rediscover a sense of balance and well being as you embark on this holistic journey towards healing and self-discovery.

FOOT REFLEXOLOGY

Foot reflexology is a holistic healing practice that stimulates reflex areas on the body, corresponding to specific organs and body parts. By applying targeted pressure to these reflex points, it promotes energy flow, relaxation, and overall well-being.
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FOOT REFLEXOLOGY
Foot reflexology is a holistic healing practice that stimulates reflex areas on the body, corresponding to specific organs and body parts. By applying targeted pressure to these reflex points, it promotes energy flow, relaxation, and overall well-being.

The benefits of this treatment include reducing stress, improving circulation, and fostering a sense of balance and relaxation. It’s a gentle therapy that supports the body’s natural healing processes and enhances the mind- body connection for optimal health.

TRIGGER POINT MASSAGE

Trigger point massage is a therapeutic technique that focuses on the identification and manipulation of trigger points—localized areas of hyperirritable muscle tissue often associated with palpable nodules or bands.
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TRIGGER POINT MASSAGE
Trigger point massage is a therapeutic technique that focuses on the identification and manipulation of trigger points—localized areas of hyperirritable muscle tissue often associated with palpable nodules or bands.

This approach is designed to interrupt the neuromuscular feedback loop, addressing pain patterns and restoring normal muscle function. Trigger point massage is frequently utilized as a component of pain management strategies, especially in cases of myofascial pain syndromes, chronic muscular pain, and certain musculoskeletal conditions. Its application requires a deep understanding of musculoskeletal anatomy and careful assessment to target specific trigger points effectively.

ACUPRESSURE

Acupressure is a traditional Chinese healing technique that involves applying pressure to specific points on the body. These points, known as acupoints, correspond to channels of energy, or meridians, through which vital energy, or Qi, flows. By applying pressure to these points, acupressure aims to restore balance and promote the body's natural healing processes.
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ACUPRESSURE
Acupressure is a traditional Chinese healing technique that involves applying pressure to specific points on the body. These points, known as acupoints, correspond to channels of energy, or meridians, through which vital energy, or Qi, flows. By applying pressure to these points, acupressure aims to restore balance and promote the body's natural healing processes.

It is often performed using fingers, thumbs, palms, elbows, or specialized acupressure tools.

Acupressure is used to alleviate various conditions such as headaches, stress, nausea, pain, insomnia. It also improve circulation, boost immune function, and promote overall well-being.

CUPPING

Cupping therapy is a traditional Chinese medicinal technique that involves placing cups on the skin to create suction. This suction is believed to promote blood flow, relieve muscle tension, and encourage healing. The cups can be made of glass, bamboo, or silicone, and they are typically heated before being placed on the skin.
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CUPPING
Cupping therapy is a traditional Chinese medicinal technique that involves placing cups on the skin to create suction. This suction is believed to promote blood flow, relieve muscle tension, and encourage healing. The cups can be made of glass, bamboo, or silicone, and they are typically heated before being placed on the skin.

The suction creates a vacuum effect, which may result in temporary bruising or red marks on the skin. People use cupping for various purposes, including pain relief, relaxation, and improving overall well being.

RAINDROP TECHNIQUE (AROMATHERAPY)

The Raindrop Technique is a powerful method developed by D. Gary Young that uses essential oils to promote balance and transformation. It combines aromatherapy, a unique thumb roll technique, and feather stroking to support the body physically and emotionally. During the session, therapeutic grade essential oils are applied to the spine, neck, and feet, creating a relaxing and beneficial experience that can last up to a week.
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RAINDROP TECHNIQUE (AROMATHERAPY)
The Raindrop Technique is a powerful method developed by D. Gary Young that uses essential oils to promote balance and transformation. It combines aromatherapy, a unique thumb roll technique, and feather stroking to support the body physically and emotionally. During the session, therapeutic grade essential oils are applied to the spine, neck, and feet, creating a relaxing and beneficial experience that can last up to a week.

The technique’s name comes from the gentle dropping of oils onto the spine, resembling raindrops. It’s designed to align energy centers, reduce stress, ease muscle discomfort, support emotional well-being, and aid in detoxifying the body. The essential oils used include Valor, Thyme, Basil, Wintergreen, Marjoram, Cypress, Peppermint, AromaSiez, Oregano, and Ortho Ease.

AYURVEDA ABHYANGA MASSAGE

Ayurvedic Abhyanga massage is a traditional Indian therapeutic practice rooted in Ayurveda, the ancient system of holistic medicine. This full-body massage involves the application of warm, herb-infused oils tailored to an individual's dosha, or constitutional type.
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AYURVEDA ABHYANGA MASSAGE
Ayurvedic Abhyanga massage is a traditional Indian therapeutic practice rooted in Ayurveda, the ancient system of holistic medicine. This full-body massage involves the application of warm, herb-infused oils tailored to an individual's dosha, or constitutional type.

During Abhyanga, the practitioner uses specific strokes and techniques to promote relaxation, balance energy, and enhance overall well-being. The warm oil penetrates the skin, nourishing tissues and supporting detoxification. This Ayurvedic massage is believed to help improve circulation, reduce stress, and harmonize the body and mind. The choice of oils and the massage approach are personalized based on the individual’s unique constitution and specific health needs. Ayurvedic Abhyanga massage is not only a physical therapy but also a holistic practice that aims to restore harmony and balance in the body.

DORN BREUSS MASSAGE

The Dorn-Breuss massage is a holistic therapeutic approach that combines two complementary techniques—Dorn Method and Breuss Massage. The Dorn Method focuses on correcting misalignments in the spine and joints, while the Breuss Massage is a gentle spinal massage aimed at promoting relaxation and flexibility.
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DORN BREUSS MASSAGE
The Dorn-Breuss massage is a holistic therapeutic approach that combines two complementary techniques—Dorn Method and Breuss Massage. The Dorn Method focuses on correcting misalignments in the spine and joints, while the Breuss Massage is a gentle spinal massage aimed at promoting relaxation and flexibility.

During a Dorn-Breuss session, the practitioner uses specific movements to address spinal misalignments through the Dorn Method. Following this, the Breuss Massage involves gentle strokes along the spine with the application of a special herbal oil to nourish the intervertebral discs. This combined approach is believed to provide relief from back pain, improve spinal alignment, and enhance overall well-being. The Dorn-Breuss massage is often sought after for its gentle yet effective nature in addressing both physical and energetic aspects of the spine and musculoskeletal system.

THIELE MASSAGE

Thiele's massage is a specialized technique involving vaginal or rectal digital massage of the pelvic floor muscles, focusing on targeted and precise therapeutic intervention.
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THIELE MASSAGE
Thiele's massage is a specialized technique involving vaginal or rectal digital massage of the pelvic floor muscles, focusing on targeted and precise therapeutic intervention.

The pressure is carefully adjusted, starting lightly and increasing as tenderness diminishes. This therapeutic massage proves beneficial in various conditions, addressing issues such as back pain, pubalgia, pelvic misalignment, coccydynia, vulvodynia, erectile problems, sciatica, and numerous other disturbances and conditions. Its adaptability makes Thiele Massage a valuable approach for promoting relief across a big spectrum of pains ans health concerns.