1:1 Sessions - retreats - training

I offer holistic sessions, personalized pathways, trainings, and transformational retreats designed to support deep change on physical, emotional, and energetic levels. Each journey is individually tailored to your needs, your pace, and your personal process. My approach focuses on creating a safe space where your body can find its own path to release and balance.

1:1 Sessions in Berlin and online

These sessions are for those who want to go truly deep with themselves — in a space that is entirely their own. And equally for those who are simply curious, not yet sure if this work is for them, or just want to see how it feels before going further.

No group, no shared space, no fixed protocol. Just a safe, trauma-informed presence dedicated entirely to you and your process.

A single session is always a good place to start. Available in person in Berlin and online – as a single session or a personalised pathway.

Retreats in Europe & worldwide

Welcome to a sacred space designed to help you return home to your body. My somatic healing retreats offer transformative experiences worldwide, providing safe, trauma-informed containers where your nervous system can regulate and restore.

Through deep somatic release and emotional integration, I guide you on a journey to reclaim your vitality and inner safety. From immersive experiences across Europe—including Italy, Germany, Spain, and Portugal—to restorative journeys in Zanzibar, Thailand, India, and the Americas, each retreat is crafted to help you reconnect with your authentic self.

Explore my upcoming embodied transformation retreats below and discover the path that resonates with you.

Your healing begins when you decide to inhabit your body with love, presence, and safety.

Trainings in Berlin & worldwide

Master Soma Deep Flow, my signature somatic bodywork method designed to facilitate profound, lasting change. This training empowers you to integrate somatic release, nervous system regulation, and embodied coaching into your professional practice.

You have the flexibility to choose your path between joining me in Berlin for focused, intensive professional development, or immersing yourself in my winter retreat formula held at stunning, restorative locations worldwide.

By participating, you join a global community of practitioners committed to professional excellence, authentic transformation, and the art of embodiment.

Explore the options below to elevate your craft through the lens of my signature method and step into a new depth of your professional journey.

Deeply transformative and grounding

This retreat changed something profound within me. It wasn’t just a "wellness weekend"; it was a journey back to myself. Nastassja creates space with so much presence, knowledge, and love. The combination of breathwork, energy work, body release, yoga, and emotional support opened up layers I didn’t even know I had. I left feeling lighter, clearer, and finally... at home.

Maddalena

Codetic

I cried. I shook. I screamed. I laughed.
This retreat gave my body and nervous system the space to finally release years of held tension and trauma.
Nastassja’s work is deep and powerful. She knows when to challenge and when to soothe.
I feel different. Safer in my body. More alive.
This was therapy, ceremony, and rebirth – all in one.

Anna

Codetic