About nastassja ugolini -
somatic practitioner in berlin

MY EXPERIENCE WITH VULVODYNIA, VAGINISMUS & FIBROMYALGIA

My journey into somatic intelligence, body awareness and nervous system regulation

I have lived with chronic pain for years and I know exactly what it means to feel unheard by conventional approaches. My personal experience with Vulvodynia and Fibromyalgia forced me to look at my body differently — moving beyond the simple management of symptoms to understand stored nervous system tension and trauma responses. Walking my own healing path through severe pelvic floor contraction, vaginismus, and chronic hypertonicity became the catalyst for my career. I had to learn how to actively down-regulate my nervous system, listen to my tissues, and decode my own pain.

This lived, practical experience is what led me to explore somatic wisdom across different cultures and modalities. Today, I have the privilege of combining my two greatest passions: travel and my holistic work.To make this support accessible, I share my practice through different formats:

  • In-Person 1:1 Sessions in Berlin: Deep, hands-on trauma-informed somatic bodywork, de-armoring, and pelvic release focusing on physical tension and nervous system regulation.
  • Online Somatic Coaching & Support: Tailored virtual sessions combining coaching, inner work, nutrition, and lifestyle support for chronic conditions, accessible from anywhere in the world.
  • International Retreats & Trainings: Intensive group spaces organized worldwide. Because Berlin winters can be long and intense, I regularly bring my training and retreat experiences to warmer parts of the world during those months, creating dedicated containers for deep learning, release, and regulation far away from daily stress.
Professional portrait of Nastassja Ugolini smiling, wearing a white shirt against a dark background

SOMATIC BODYWORK & DE-ARMOURING IN BERLIN

Multilingual somatic release bodywork and coaching for Berliners, Berlin expats and international digital nomads.Whether we meet in person in Berlin or virtually from across the globe, creating a safe space begins with being able to express your story without barriers. Language deeply shapes how we feel, process, and release. Because of my international journey, I choose to facilitate sessions in English, German, Italian, and Spanish — ensuring you can fully express your boundaries, emotions, and physical sensations in the language that feels most natural and safe to your nervous system.

Expressing intimate boundaries, unspoken emotions, or subtle bodily responses requires total psychological safety. Working in the language closest to your heart allows your nervous system to fully drop its defenses, leading to a far deeper and more effective somatic release.

 

Sessions in german, english, italian, spanish

Nastassja Ugolini performing somatic de-armoring and bodywork session in Berlin

GLOBAL EDUCATION IN SOMATIC RELEASE ,SOMATIC BODYWORK & COACHING

Trauma informed somatic approach

Uncovering the wisdom of the body through a lifelong journey of somatic bodywork in Berlin, nervous system care, and global studies across Italy, Germany, Mexico, Spain, India, Africa, and Australia.

Beyond formal diplomas, I am a relentless researcher: blocks and unanswered questions are invitations to uncover the root causes that traditional frameworks miss. Our physical body holds our unspoken experiences and deepest truths.

Connecting these dots through hands-on practice led to my signature Somatic Release Bodywork. This method was born directly in the field, using client nervous system responses during sessions as a mirror and guide for the deepest release.

Over the years, this investigative drive has led me to specialize in key areas that shape my practice today:

  • Female & Male Sexuality: Supporting clients through anorgasmia, pain during intercourse, libido imbalances, erectile challenges, and navigating the emotional and physical layers of intimacy.

  • Neurodivergence & High Sensitivity (HSP / ADHD): Creating tailored somatic and nervous system regulation practices for highly sensitive individuals and neurodivergent processing styles.

  • Chronic Pain & Autoimmune Conditions: Specialized focus on Fibromyalgia, Vulvodynia, Vaginismus, and chronic somatic tension patterns.

  • KPU / HPU (Kryptopyrroluria): Addressing the metabolic and somatic impact of nutrient depletion, chronic stress, and systemic exhaustion associated with Pyroluria.

 

Nastassja Ugolini smiling with a beige fabric mandala and trees background, offering de-armoring and somatic bodywork

Alongside this ongoing personal research and field experience, my practice is grounded in formal qualifications and continuous professional development:

  • 2026: Emotion Code

  • 2024: Somatic Practitioner

  • 2024: Manifestation & Mindset Coaching Training

  • 2023: Energy Medicine Advanced Training

  • 2023: EFT Tapping

  • 2022: De-Armoring 

  • 2022: Coaching and specialized support for Vulvodynia & Fibromyalgia Management

  • 2022: Yoga Teacher Training (Hatha-hashtanga-yin)

  • 2021: Tantra Massage

  • 2020: Inner Child Work 

  • 2020: Neuro-Linguistic Programming (NLP)

  • 2020:Coaching training
  • 2019: Angel Reiki

  • 2019: Energy Healing & Spiritual Guidance 

  • 2019: Meditation & Stress Management Facilitator

  • 2018: Reiki Level 3 & Master

  • 2018: Massage Practitioner training

  • 2018: Nutritionist training

  • 2017: Reiki Level 2

  • 2016: Reiki Level 1

  • 2015 – 2018: Comprehensive training in Naturopathic & Complementary Medicine integrated with Conventional Medicine  (Non-licensed under the German Heilpraktikergesetz)

TRAUMA INFORMED SOMATIC APPROACH TO CHRONICH PAIN

How nervous system regulation supports chronic pain relief

Because I know what it means to live in a body trapped in a constant cycle of guarding and defense, I don’t follow a rigid, one-size-fits-all method. I listen. I feel. I work with whatever is present in your nervous system in the moment. Together, we create a safe, trauma-informed container where your body can begin to open, soften, and reconnect at its own natural pace.

Growing up, my grandmother used to tell me that “prevention is better than cure.” Over years of personal healing and working with clients, that wisdom took on a much deeper somatic meaning: it means learning to truly listen to the subtle whispers of the body — long before it has to scream through chronic pain, tension, or exhaustion. Learning to decode these early signals is what transforms our relationship with our body from one of conflict to one of trust and long-term regulation.

This deep commitment to understanding the root causes of physical and emotional distress is what has continually fueled my global search for knowledge, grounding my intuitive practice in years of rigorous education and specialized training.